8 Easy Steps to Go Vegan

Whether you do it for ethics or your health, going vegan is one of the best decisions you will ever make. With every bite of food you take, you will be healing your body and taking a stand against animal cruelty. When you’re at square one, altering your lifestyle can be a bit overwhelming. Don’t … Continue reading 8 Easy Steps to Go Vegan

8 Tips to Combat Anxiety

anx·i·e·ty noun A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. 18% of the U.S. population suffers from an anxiety disorder and countless others suffer from some sort of anxiousness. You probably know someone who has one, maybe it's you. In today's fast-paced, competitive, and negative world, it's … Continue reading 8 Tips to Combat Anxiety

What I’ve Learned Being Vegan 2 Years: Part 2

Thank you for joining me again this week as I share even more life-changing pieces of knowledge I’ve gained in the past two years that I’ve been vegan. I’m grateful that I’m able to share my experiences with you and am even more grateful that you are taking time out of your day to read. … Continue reading What I’ve Learned Being Vegan 2 Years: Part 2

What I’ve Learned Being Vegan 2 Years: Part 1

I'm coming up on my two year Veganniversary and thought I'd share a few of the many things I've learned in the past 730 days. Respect the decisions of others Everyone is on their own journey and you can't expect them to jump on the cruelty free bandwagon just because you did. On top of that, … Continue reading What I’ve Learned Being Vegan 2 Years: Part 1

5 Tips for a Successful Veganuary

Veganuary is the time of year when adventurous non-vegans commit to the vegan lifestyle for 31 days. Why is it so popular? The vegan diet has fantastic detoxifying benefits. Also, many people set a New Year’s Resolution in January and almost 70% of those resolutions involve staying fit or losing weight, which veganism has been … Continue reading 5 Tips for a Successful Veganuary