From Meat Eater to Vegan: 3 Simple Steps to Transition to a Vegan Diet

Share with your friends:   Probably one of the most daunting things a new vegan faces is the transition from meat eater to vegan. You're navigating completely new territory where the way you've eaten your entire life is flipped upside down. There are countless ways to transition to a vegan diet, from going cold turkey … Continue reading From Meat Eater to Vegan: 3 Simple Steps to Transition to a Vegan Diet

How to Make a Change that Will Better Your Life

  Have you ever felt like your life is all just go go go with no time to really care for yourself? That's how I'd been feeling lately. Especially when it came to my morning routine. From the second I woke up, the next hour and fifteen minutes was me rushing to get ready and … Continue reading How to Make a Change that Will Better Your Life

How I’ve Stayed Vegan for 3 Years + How You Can, Too!

I've said it before and I'll say it again. Going vegan was one of the best decisions I've ever made and I'm never turning back. While I've never thought about going back to meat, that's definitely not the case for everyone. You may struggle with cravings for animal foods, or find non-vegan foods more accessible in … Continue reading How I’ve Stayed Vegan for 3 Years + How You Can, Too!

What I Wish I Had Known Before I Went Vegan

What I Wish I Had Known Before I Went Vegan

Share these tips with your friends!      I was thinking today about what I would write about and I thought back to the reason I started this blog in the first place: to help new vegans thrive. So I thought, "What would a new vegan find useful?" How about a list of all the … Continue reading What I Wish I Had Known Before I Went Vegan

What I Ate as a Vegan

What I Ate in a Day as a Vegan

Eating a vegan diet is not about restriction, sacrifice, or dull tasteless food. It's an abundant lifestyle full of colorful, life-giving foods! I understand, though. If you're new to this lifestyle, it can seem daunting every meal to whip up something tasty, healthy, and sans animal products. Trust me, you don't have to eat salad … Continue reading What I Ate in a Day as a Vegan

How to Beat the Struggle of Bloating as a New Vegan

How to Beat the Struggle of Bloating as a New Vegan

Bloating is one of those things that unexpectedly pops up out of nowhere for many new vegans. But why? Isn't the vegan diet supposed to be healthier and better for your body and digestion? Yet so many of us are surprised when we look down and see our ballooned up stomachs after we eat. Bloating … Continue reading How to Beat the Struggle of Bloating as a New Vegan

What I Ate as a Vegan in Hawaii

In the land of papayas, apple bananas and pineapples, it's a fruit lover's paradise. There are so many options when eating vegan in Hawaii and I was lucky enough to eat my way around the Big Island for the past two weeks. Even beyond fruit, you're sure to find some of your favorite dishes and … Continue reading What I Ate as a Vegan in Hawaii

How Going Vegan Changed My Body

There's no question that any change in diet will positively or negatively affect the body. After going vegan, I experienced a lot of changes, and some I wasn't even expecting! Some of these changes happened right away and others have taken more time. Regardless, the body I live in now is exponentially healthier than the body … Continue reading How Going Vegan Changed My Body

What I’ve Learned Being Vegan 2 Years: Part 2

Thank you for joining me again this week as I share even more life-changing pieces of knowledge I’ve gained in the past two years that I’ve been vegan. I’m grateful that I’m able to share my experiences with you and am even more grateful that you are taking time out of your day to read. … Continue reading What I’ve Learned Being Vegan 2 Years: Part 2

What I’ve Learned Being Vegan 2 Years: Part 1

I'm coming up on my two year Veganniversary and thought I'd share a few of the many things I've learned in the past 730 days. Respect the decisions of others Everyone is on their own journey and you can't expect them to jump on the cruelty free bandwagon just because you did. On top of that, … Continue reading What I’ve Learned Being Vegan 2 Years: Part 1