Stay Healthy During the Holidays

6 Foolproof Ways to Stay Healthy This Holiday Season

Everyone’s definition of health is different. But if there’s one thing almost everyone can agree on it's that the holiday season is usually a time of splurging and eating foods we normally wouldn’t...and in surprising quantities. For many it can also be a stressful time with endless shopping lists, cooking huge feasts, and keeping track … Continue reading 6 Foolproof Ways to Stay Healthy This Holiday Season

Vegan Gift Ideas

15 Vegan Gift Ideas Your Friends Will Actually Love

Disclosure: This post contains affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended.  It's gift giving season! This is such a happy time of year when we get to share joy with other people. To get someone the perfect gift takes a lot … Continue reading 15 Vegan Gift Ideas Your Friends Will Actually Love

7 Tips for Vegans to be the Perfect Holiday Dinner Guest

7 Tips for Vegans to be the Perfect Holiday Dinner Guest

Holiday meals can be a tricky time for vegans. You're gathered with family who has only known you as a meat eater and now you have this whole new lifestyle that they may not understand. Or you may be dining with a group of new faces who you know nothing about, and who know nothing … Continue reading 7 Tips for Vegans to be the Perfect Holiday Dinner Guest

What to Expect When You Go Vegan

What to Expect When You Go Vegan: Part 2

Welcome back for the second half of this series where you'll learn all about what you might expect as a new vegan. We covered a lot of ground last week from faster digestion to feeling emotionally uplifted. You can refresh your memory here! This week we're getting into the nitty gritty of knowing that other … Continue reading What to Expect When You Go Vegan: Part 2

What to Expect When You Go Vegan

What to Expect When You Go Vegan: Part 1

Going vegan is a big decision. Whether you've already cut out the animal products or you're thinking about doing it, you should have a clear idea of what you might expect as a new vegan. Changing your diet (or lifestyle) is bound to have an effect on you physically and emotionally. Keep in mind, though, … Continue reading What to Expect When You Go Vegan: Part 1

Vegan Halloween Candy

Vegan Halloween Candy – Don’t Get Tricked By Your Treat!

Halloween is creeping up on us and we will soon have witches, darth vaders and princesses knocking on our door saying those three little words. Whether you’re passing out candy to trick-or-treaters or you turn off the porch light and sit on the couch with the whole bucket of candy in your lap, the candy … Continue reading Vegan Halloween Candy – Don’t Get Tricked By Your Treat!

Vegan Egg Substitution Guide

The Complete Vegan Egg Substitution Guide

A typical recipe for cookies, cakes, breads, or any baked good is almost guaranteed to call for eggs. And just because we’ve gone vegan doesn’t mean we stopped loving all those tasty treats! So we must find a vegan egg substitute. The problem is, though, that one size does not fit all. There doesn’t seem … Continue reading The Complete Vegan Egg Substitution Guide

What to do When You Fall Out of Self-Love

Like any relationship, self-love requires constant attention and consistent re-evaluation to ensure you are giving yourself all the care and kindness you need. But what happens when self-love gets put on the back burner? Maybe you have a stressful and demanding week at work. Or maybe you’re dealing with some family drama. Or you’re just … Continue reading What to do When You Fall Out of Self-Love

How to Feel Full on a Vegan Diet

One of the most common mistakes new vegans make is not eating enough calories. Because animal products are much more calorically dense than plant foods, vegans need to eat more food to consume the same number of calories. When you’re just starting out, it can be really easy to under-eat if you don’t make a … Continue reading How to Feel Full on a Vegan Diet

What I Ate as a Vegan in Hawaii

In the land of papayas, apple bananas and pineapples, it's a fruit lover's paradise. There are so many options when eating vegan in Hawaii and I was lucky enough to eat my way around the Big Island for the past two weeks. Even beyond fruit, you're sure to find some of your favorite dishes and … Continue reading What I Ate as a Vegan in Hawaii