Salad Ingredient Inspiration

This Will Make You Want to Eat Salad Every Day

I'll be honest, when I think of salads, I think bo-ring. I see it as an obligatory food that I have to "get through" before having my more delicious meal. And the only time I would eat a salad is when we went out to eat and someone else made it for me. But my journey … Continue reading This Will Make You Want to Eat Salad Every Day

How to Ditch Dairy For Good

How to Ditch Dairy for Good

For most people, the thought of giving up dairy is blasphemy. A life without cheese is not worth living! Yet more and more people are seeing the light and removing diary from their diet. As you'll see, there are so many downsides to consuming dairy and countless dairy alternatives that it really is a no-brainer … Continue reading How to Ditch Dairy for Good

What I Ate as a Vegan

What I Ate in a Day as a Vegan

Eating a vegan diet is not about restriction, sacrifice, or dull tasteless food. It's an abundant lifestyle full of colorful, life-giving foods! I understand, though. If you're new to this lifestyle, it can seem daunting every meal to whip up something tasty, healthy, and sans animal products. Trust me, you don't have to eat salad … Continue reading What I Ate in a Day as a Vegan

Vegan Beauty Products

Vegan Beauty Products That Will Change Your Life

Disclosure: This post contains affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended.  Living a cruelty-free lifestyle doesn't stop at the food you eat. Take a look at the products you use on your face and body and make sure there are no … Continue reading Vegan Beauty Products That Will Change Your Life

5 Simple Steps to Have the Best Year Ever

5 Simple Steps to Have the Best Year Ever

The new year is a time to start fresh. A time to slough off the yesterdays of last year and look ahead to what the tomorrows hold. Whether last year was a good year filled with success and joy, or it was a rough year laden with trials and setbacks, you’ve changed over the past … Continue reading 5 Simple Steps to Have the Best Year Ever

lose weight the healthy way

Lose Weight in the New Year the Healthy Way

Each year, countless people set a new year's resolution to lose weight, which is usually paired with a new gym membership and a diet. And by March, the gym shoes are collecting cobwebs and the diet is long gone. What if there was a way to lose weight in the new year without the sacrifice, … Continue reading Lose Weight in the New Year the Healthy Way

Why Every Vegan Needs to Make an Ethical Connection

Why Every Vegan Needs to Make an Ethical Connection

Going vegan, for whatever reason, is a life-changing decision that you should be very proud of. But for those of us (myself included) who went vegan for our health or because it's trendy, we still have work to do in order to get the most out this lifestyle. It is absolutely imperative to make the … Continue reading Why Every Vegan Needs to Make an Ethical Connection

How to Beat the Struggle of Bloating as a New Vegan

Bloating is one of those things that unexpectedly pops up out of nowhere for many new vegans. But why? Isn't the vegan diet supposed to be healthier and better for your body and digestion? Yet so many of us are surprised when we look down and see our ballooned up stomachs after we eat. Bloating … Continue reading How to Beat the Struggle of Bloating as a New Vegan

DIY Vegan Lip Scrub

2-Ingredient DIY Vegan Lip Scrub

The cold winter months bring lots of wonderful things like snow, scarves and hot chocolate. But they also bring dry, chapped lips. I usually find myself applying copious amounts of chapstick, which only temporarily alleviates the burning. This year I thought I'd try something new. This super easy vegan lip scrub not only moisturizes my … Continue reading 2-Ingredient DIY Vegan Lip Scrub

Stay Healthy During the Holidays

6 Foolproof Ways to Stay Healthy This Holiday Season

Everyone’s definition of health is different. But if there’s one thing almost everyone can agree on it's that the holiday season is usually a time of splurging and eating foods we normally wouldn’t...and in surprising quantities. For many it can also be a stressful time with endless shopping lists, cooking huge feasts, and keeping track … Continue reading 6 Foolproof Ways to Stay Healthy This Holiday Season