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How to Beat the Struggle of Bloating as a New Vegan

Bloating is one of those things that unexpectedly pops up out of nowhere for many new vegans. But why?

Isn’t the vegan diet supposed to be healthier and better for your body and digestion? Yet so many of us are surprised when we look down and see our ballooned up stomachs after we eat.

Bloating as a new vegan is something many of us endure, but there are ways you can combat it.

How to Beat the Struggle of Bloating as a New Vegan

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Everyone’s definition of health is different. But if there’s one thing almost everyone can agree on it’s that the holiday season is usually a time of splurging and eating foods we normally wouldn’t…and in surprising quantities. For many it can also be a stressful time with endless shopping lists, cooking huge feasts, and keeping track … Continue reading 6 Foolproof Ways to Stay Healthy This Holiday Season

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